FEATURE: Stephanie (Vegan, What?)

Hey Guys! My name is Stephanie and my Youtube channel is Vegan, What? I was born and raised in California, ventured out to the East Coast for a few years, and made my way back to the West Side (It was too cold over there lol). I love to make yummy vegan recipes, fitness videos, and share information on how to have fun being vegan. Through my social media platforms, I hope to entertain and inspire others to live a Fan-Vegan-Tastic life!

I began my vegan journey in April of 2011 and it's been an amazing transformation. I was tired of how my body felt and I knew I needed a change. I wanted to be more compassionate and kind to my body but I didn’t know how or where to start. But, I did remember hearing about Alicia Silverstone’s book The Kind Diet. I went online and did a little research and decided that I needed to check this book out. When I received the book in the mail I was excited and nervous at the same time. I wanted to see what new and delicious food I would be trying but I didn’t want to hear about how terrible I was for eating meat.

So, I proceeded with caution. “I’m just going to be a flirt,” I said, which in her book means to just try and incorporate some vegan changes into your life from time to time. No commitment. That’s exactly what I wanted, no commitment! As I continued reading the book I realized that by eating meat and dairy, I wasn’t just affecting my health, but I was also contributing to the pain and suffering of animals and their babies. I continued to research veganism on the web and by watching documentaries. One day I was finally faced with the question “Am I going to make a change or not?”

So, I decided to take the plunge and go vegan. Wow, it’s been such an amazing experience and the benefits are endless! I lost weight and became about 99% asthma free (I only use my inhaler when I’m sick which is so rare these days). It was like my body had been waiting for me to make this change. I’ve met some wonderful people and animals, ate some delicious vegan food that I never would have had the chance to try, and feel completely as peace with at least one of my life choices.

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