FEATURE: Shawnte' Parks

I'm a vegan with a passion for providing people with delicious vegan treats. My specialties are cookies, cupcakes, and muffins. I also have a Sunday Dinner menu which consists of vegan collard greens, mac and cheese, crab cakes, lima beans, jerk tofu, and zucchini bread. Sunday Dinner is served with low glycemic watermelon juice or lemonade. 

My YouTube channel, Natural Vegan Mama, consists of recipe episodes as well as vlogs. For example, I go out to explore vegan restaurant options in South Florida. I also taste test new vegan products and share what I ate in the day to give my viewers meal ideas.

I'm vegan for the animals, the planet and my health. This lifestyle has changed my life. I used to suffer from poor digestion and exhaustion. I felt like I was walking in a fog. I needed coffee every morning just to feel alive. Now, most mornings, I start my day with fruit and I feel alive, awake, and ready to enjoy the day. I love the vegan community and all the good we are doing together.

The way I give back to my community is by providing free cookies for fundraising to nonprofits. I do this at no change. Donations are welcomed. Contact me for more information. 

I became a vegan after watching a short video showing how animals are tortured and killed. I was horrified. It really woke me up. I was prompted to do more research and haven't looked back since. I've been vegan for 6 months. Once I decided to go vegan for the animals, I made a decision to focus on my health. I've lost 10 pounds so far and I'm building healthy muscle. I recommend this lifestyle to anyone who wants to do something amazing for the animals, the planet and for their health. 

Social Media

YouTube: Natural Vegan Mama

Instagram: naturalveganmama

Blog: https://naturalveganmamablog.wordpress.com/

Email: naturalveganmama@gmail.com